Tanesha “Tan” Lewis is a 25-year Air Force and Space Force veteran, cancer survivor, holistic health advocate, and faith-filled wellness coach dedicated to helping others heal from the inside out. After being diagnosed with triple-positive breast cancer, Tan embarked on a transformational 40-day fast that became the foundation for The Fervent 40, a devotional born out of pain, prayer, and God’s powerful presence.

With a degree in Allied Health, a background in nursing and fitness, and current graduate studies in Sports Medicine at UT Arlington, Tan integrates science, faith, and holistic nutrition into her life-changing approach to healing. She is the founder of F3Rx™—a wellness movement built on Faith, Food, and Fitness—and leads her clients toward alignment, breakthrough, and abundant living.

Through her testimony and transparent writing, Tan empowers anyone battling chronic illness to rise above diagnosis, realign with God’s purpose, and reclaim their health—spiritually, mentally, and physically. She resides in Aubrey, Texas, where she continues to coach, write, speak, and advocate for wellness in underserved communities.